Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 05:19 PM	718 responses 266,699 views 0 likes	Last Post by lamarclark09 11-02-2022, 10:45 AM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 05:33 PM	406 responses 247,101 views 0 likes	Last Post by dreamroom 05-14-2022, 02:48 PM
Sticky: Get in shape Contest!! by joeboxer Started by joeboxer, 04-17-2006, 04:27 PM	543 responses 274,235 views 0 likes	Last Post by Blond Beast 01-08-2021, 01:10 AM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 08:16 PM	210 responses 184,234 views 0 likes	Last Post by Blond Beast 10-23-2020, 01:14 AM
Plant-based diets good for the heart by OctoberRed Started by OctoberRed, 05-25-2023, 12:32 AM	14 responses 92 views 0 likes	Last Post by OctoberRed Today, 12:47 AM
Is it a bad idea to spar a 300 lb journey man when your 200 lb ? by WillieWild114 Started by WillieWild114, 06-04-2023, 03:21 PM	7 responses 54 views 0 likes	Last Post by jaded Yesterday, 01:26 AM
Man who ate only McDonald’s for 100 days to lose weight shares final results by OctoberRed Started by OctoberRed, 06-03-2023, 12:25 AM	5 responses 38 views 0 likes	Last Post by OctoberRed 06-05-2023, 12:09 AM
Best shoes for TRAINING (not fighting) by SBleeder Started by SBleeder, 07-06-2010, 11:07 AM	21 responses 11,629 views 0 likes	Last Post by Omegamanic 06-03-2023, 09:29 PM
How much water should i drink? by WolfOnTheHill Started by WolfOnTheHill, 05-12-2007, 03:34 PM	12 responses 5,431 views 0 likes	Last Post by OctoberRed 06-02-2023, 12:14 AM
Training 80's style. Hope this may benefit some of you by billeau2 Started by billeau2, 05-12-2023, 07:02 PM	24 responses 199 views 0 likes	Last Post by billeau2 05-27-2023, 12:53 PM
Biggest person you've ever sparred or fought? Your strategy or advice? by Thank Me Later Started by Thank Me Later, 07-23-2017, 01:08 AM	54 responses 4,923 views 0 likes	Last Post by OctoberRed 05-24-2023, 12:56 AM
How to train like a real Boxer by them_apples Started by them_apples, 01-16-2021, 12:23 AM	47 responses 2,812 views 6 likes	Last Post by them_apples 05-21-2023, 08:05 PM
Don’t use sugar substitutes for weight loss, World Health Organization advises by OctoberRed Started by OctoberRed, 05-19-2023, 12:10 AM	0 responses 29 views 0 likes	Last Post by OctoberRed 05-19-2023, 12:10 AM
How much you exercise may impact your flu and pneumonia risk, study shows by OctoberRed Started by OctoberRed, 05-17-2023, 12:10 AM	0 responses 31 views 0 likes	Last Post by OctoberRed 05-17-2023, 12:10 AM
The 15 Best High-Protein Fast Food Meals You Can Eat by OctoberRed Started by OctoberRed, 05-10-2021, 12:48 AM	18 responses 350 views 0 likes	Last Post by OctoberRed 05-16-2023, 01:02 AM
How should a boxer train? by Dempsey1895_ Started by Dempsey1895_, 11-06-2022, 12:53 PM	35 responses 354 views 0 likes	Last Post by Rockin' 05-14-2023, 10:54 PM
Is It Safe to Consume Cannabis Edibles? by OctoberRed Started by OctoberRed, 04-20-2023, 12:46 AM	7 responses 151 views 0 likes	Last Post by OctoberRed 05-12-2023, 12:29 AM
What's comfortabele or as it should be by tosssip Started by tosssip, 05-11-2023, 11:23 AM	2 responses 37 views 0 likes	Last Post by Rockin' 05-11-2023, 06:37 PM
These 8 behaviors promote sustainable weight loss, study shows by OctoberRed Started by OctoberRed, 05-09-2023, 12:36 AM	1 response 42 views 0 likes	Last Post by markusmod 05-10-2023, 12:30 AM
Cutting weight mental advantage ? by Lucky86 Started by Lucky86, 04-25-2023, 11:19 PM	7 responses 74 views 0 likes	Last Post by Omegamanic 05-08-2023, 04:21 PM
Your thoughts on teddy teaming up with Ryan hypothetically by Mike_b Started by Mike_b, 04-26-2023, 06:56 PM	7 responses 67 views 0 likes	Last Post by OctoberRed 05-07-2023, 12:42 AM
Bench pressing and Punching Power by WillieWild114 Started by WillieWild114, 12-29-2022, 03:45 PM	16 responses 268 views 0 likes	Last Post by powershots 05-04-2023, 09:44 PM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 05-01-2023, 12:25 AM	0 responses 29 views 0 likes	Last Post by OctoberRed 05-01-2023, 12:25 AM
Walnuts for heart health: Effect on the gut may be key by OctoberRed Started by OctoberRed, 03-27-2023, 12:37 AM	7 responses 114 views 0 likes	Last Post by OctoberRed 04-30-2023, 12:10 AM

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